World Champion WE 2- crew Paula Heywood and Karen Wilson This page lists the major honours achieved by Milton Keynes Rowing Club crews and individuals.Although we were founded as recently as 1995, as a club we have posted some amazing achievements, punching far above our weight. Those listed here have really delivered incredible results, generally on a National (and now even International) level.

Date Event Achievement Crew
2005 British Indoor Rowing Championships Silver Medal Winner WJ15 Jo Heywood
2006 Henley Royal Regatta First MKRC crew to qualify for Henley Royal Regatta Paul Floodgate, Nick Cresswell, Richard Heywood and Dean Abraham
2006 English Indoor Rowing Championships Gold Medal Winner WJ16 Jo Heywood
2011 British Rowing Masters' Championships Gold Medal Winners W.Mas B 4- Liz Tatman, Helen Jones, Paula Heywood and Andi Grossey
2011 British Rowing Masters' Championships Silver Medal Winners Mas C IM3 4+ Steve Lawson, Iain Simpson, Pierre-Yves Gilet and Rob Heywood, cox Paula Heywood
2011 British Rowing Masters' Championships Silver Medal Winners Mas A 2x Tim Grossey and Benn Klewpatinond
2012 British Rowing Masters' Championships Silver Medal Winners Mas A 2- Tim Grossey and Benn Klewpatinond
2012 British Rowing Masters' Championships Silver Medal Winners W.Mas A 2x Andi Grossey and Liz Tatman
2012 British Rowing Masters' Championships Silver Medal Winners W.Mas C 4+ Helen Jones, Paula Heywood, Lou Rivett and Karen Wilson, cox Yemin Sun
2012 Henley Masters' Regatta Gold Medal Winners Mas A/B 2- Tim Grossey and Benn Klewpatinond
2013 Cross-Channel Row Women's Record Holders Lindy Gray, Paula Heywood, Kate Salmon, Alice Draper, Kelly Alexander, Heidi Towse, Rachael Canty and Oona Carmichael
2013 British Rowing Masters' Championships Gold Medal Winners W.Mas C 4+ Lou Rivett, Paula Heywood, Heidi Towse and Karen Wilson, cox Becks Trowse
2013 British Rowing Masters' Championships Silver Medal Winners W.Mas B 2x Helen Marshall and Jenny Searle
2013 Henley Masters' Regatta Gold Medal Winners W.Mas C 4+ Lou Rivett, Heidi Towse, Paula Heywood and Karen Wilson, cox Liz Tatman
2014 British Rowing Masters' Championships Gold Medal Winners W.Mas B 2x Helen Marshall and Jenny Searle
2014 British Rowing Masters' Championships Gold Medal Winners W.Mas Nov. A 4+ Tara Adams, Louisa Briar, Kelly Alexander and Helen Sanderson, cox Lou Rivett
2014 British Rowing Masters' Championships Silver Medal Winner Mas Nov. D 1x Rod Bennett
2015 British Rowing Masters' Championships Gold Medal Winners W.Mas Nov. C 4+ Suzanne De Maine, Lisa Goodship, Katharine Billingham and Jayne Skeith, cox Charlotte Watts
2015 British Rowing Masters' Championships Gold Medal Winners Mas Nov. C 4+ Nick Hughes, James Hughesman, Peter Cox and Philip Capp, cox Charlotte Watts
2015 British Rowing Masters' Championships Gold Medal Winners W.Mas D 4+ Paula Heywood, Karen Wilson, Louise Rivett and Heidi Towse, cox Kate Fraser
2015 British Rowing Masters' Championships Gold Medal Winners W.Mas C 4+ Jayne Skeith, Tara Adams, Louise Rivett and Heidi Towse, cox Kate Fraser
2015 British Rowing Masters' Championships Gold Medal Winners Mas IM3 A 4+ Nick Hughes, James Hughesman, Gavin Creech and James Pototsky, cox Charlotte Watts
2015 British Rowing Masters' Championships Silver Medal Winner W.Mas C 1x Helen Marshall
2015 British Rowing Masters' Championships Silver Medal Winners Mas E 2- Steve Lawson and Rod Bennett
2015 World Rowing Masters' Championships Gold Medal Winners W.Mas E 2- Paula Heywood and Karen Wilson
2015 Veteran Fours' Head Winners W.Mas D 4+ (first MKRC Tideway Winners) Paula Heywood, Karen Wilson, Louise Rivett and Heidi Towse, cox Kelly Duffin
2015 British Rowing Indoor Championships Silver Medal Winner 2000m Heidi Towse
2015 British Rowing Indoor Championships Silver Medal Winner 500m Heidi Towse
2016 British Rowing Masters' Championships Gold Medal Winner W.Mas C 1x Helen Marshall
2016 British Rowing Masters' Championships Gold Medal Winner W.Mas D 8+ Paula Heywood, Clare Lawson, Karen Wilson, Helen Smith, Cath Keeling, Jayne Skeith, Lou Rivett and Heidi Towse, cox Chris Wilson
2016 Henley Masters' Regatta Gold Medal Winners W.Mas D 4+ Heidi Towse, Lou Rivett, Jayne Skeith and Paula Heywood, cox Charlotte Watts
2016 World Rowing Masters' Championships Gold Medal Winner W.Mas C 1x- Helen Marshall
2016 100K Indoor Rowing World Record Holder Heidi Towse and team
2016 British Rowing Indoor Championships Silver Medal Winner 2000m Lou Rivett
2016 British Rowing Indoor Championships Silver Medal Winner 2000m Helen Smith
2016 British Rowing Indoor Championships Gold Medal Winner 500m Helen Marshall
2016 British Rowing Indoor Championships Gold Medal Winner 500m Helen Smith
2016 British Rowing Indoor Championships Silver Medal Winner 4k relay Alice Draper, Karen Wilson, Kate Smith, Lou Rivett
2016 British Rowing Indoor Championships Bronze Medal Winner 4k relay Annabelle Lancaster, Cherry Kemp, Heidi Towse, Jenny Searle
2017 British Rowing Masters' Championships Silver Medal Winner WC 1x Helen Marshall
2017 British Rowing Masters' Championships Silver Medal Winner WC 2x- Helen Marshall and Jenny Searle
2017 British Rowing Masters 'Championships Bronze Medal Winner WC 4+ Heidi Towse, Lou Rivett, Jayne Skeith and Cath Keeling, cox Chris Wilson