Milton Keynes Rowing Club Website

Training Schedule

Roles

Nick Cresswell will be running the overall captaincy for the club which involves looking at getting new kit, training, races and coaching; whilst looking after the men's squad on a day-to-day basis.

Steve Lawson will look after the Vets and women on a day-to-day basis and work with Nick if he feels he needs something like extra kit for his squads.

The coaches (presently Martin Birch and going forwards Mark Dilks on a fortnightly Saturday session) will provide training for all squads. Mark will initially spend time with the Vets and women to help smooth out the technique. Their role to the captains will be advisory and crew selection will ultimately fall with Steve and Nick.

Circuits

Circuit training is now ongoing throughout the Winter. We meet at the clubhouse from 6.30pm to 8.30pm. Training will include ergo tests.

Training at other clubs

Sometimes we plan training sessions at Dorney Lake or on the river at another club. No dates are scheduled at this stage.


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Training Schedule Roles Nick Cresswell will be running the overall captaincy for the club which involves looking at getting new kit, training, races and coaching; whilst looking after the men's squad on a day-to-day basis. Steve Lawson will look after the Vets and women on a day-to-day basis and work with Nick if he feels he needs something like extra kit for his squads. The coaches (presently Martin Birch and going forwards Mark Dilks on a fortnightly Saturday session) will provide training for all squads. Mark will initially spend time with the Vets and women to help smooth out the technique. Their role to the captains will be advisory and crew selection will ultimately fall with Steve and Nick. Circuits Circuit training is now ongoing throughout the Winter. We meet at the clubhouse from 6.30pm to 8.30pm. Training will include ergo tests. Training at other clubs Sometimes we plan training sessions at Dorney Lake or on the river at another club. No dates are scheduled at this stage.
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