Training

We have an active Summer and Winter Program of events and training schedules, weekends and mid-week, as well as social functions. This covers both water training (both rowing and sculling) and land based training (circuits and rowing machines).

In general we meet at the clubhouse at the following times:

Mondays
18:30 to 21:00 (on the water in Summer, circuits in Winter)

Thursdays
18:30 to 21:00 (on the water in Summer, circuits in Winter)

Saturdays
07.15 to 09:15 (Senior squad)

Saturdays
09.30 to 11:00 (Development squad)

Sundays
07.15 to 09.30

With the darker evenings, we are now back into Winter training, so there is Circuit training Monday and Thursday evenings!

Before coming down to any of the training sessions (especially at a week-end) it is worth contacting us first or checking the forthcoming races page. This is because if we are competing at an event, there may be limited (or no) training on those days.

If you have rowed before and are looking to take it up again or are a current rower looking for a different club, please get in touch at mkrowing.org - you'll find a friendly welcome into a small but growing club.