World Champion WE 2- crew Paula Heywood and Karen Wilson This page lists the major honours achieved by Milton Keynes Rowing Club crews and individuals.Although we were founded as recently as 1995, as a club we have posted some amazing achievements, punching far above our weight. Those listed here have really delivered incredible results, generally on a National (and now even International) level.

2022World Rowing Masters' RegattaGold Medal Winners WF 4+Lucy Guest, Paula Heywood, Karen Wilson and Louise Rivett, cox Kim Hutchinson
2022British Rowing Masters' ChampionshipsSilver Medal Winner WC 1x-Helen Marshall
2022British Rowing Masters' ChampionshipsGold Medal Winners WF 4+Helen Smith, Paula Heywood, Karen Wilson and Suzanne De Maine, cox Kim Hutchinson
2019Henley Masters' RegattaGold Medal Winners W.Mas E 4+Helen Smith, Paula Heywood, Karen Wilson and Suzanne De Maine, cox Chris Wilson
2019Henley Masters' RegattaGold Medal Winners W.Mas C 8+Karen Wilson, Paula Heywood, Jo Heywood, Jayne Skeith, Heidi Towse, Lou Rivett, Helen Smith and Katharine Billingham, cox Chris Wilson
2019British Rowing Masters' ChampionshipsSilver Medal Winners WC 2x-Helen Marshall and Jenny Mingaye
2019British Rowing Masters' ChampionshipsSilver Medal Winner WC 1x-Helen Marshall
2019100K Indoor Rowing World Record HolderLou Rivett, Jayne Skeith and team
2018European Rowing Masters' ChampionshipsBronze Medal Winner WLwt C1xHelen Marshall
2018European Indoor Rowing ChampionshipsBronze Medal Winner Masters 30-39 Men 1kChris Hearn
2018English Indoor Rowing ChampionshipsGold Medal Winner Masters 30-39 Lightweight Men 500mChris Hearn
2018English Indoor Rowing ChampionshipsGold Medal Winner Masters 30-39 Lightweight Men 2kChris Hearn
2018British Rowing Masters' ChampionshipsSilver Medal Winners WC 8+Karen Wilson, Paula Heywood, Helen Smith, Suzanne De Maine, Jo Heywood, Kate Smith, Alice Draper and Katherine Billingham, cox Chris Wilson
2018British Rowing Masters' ChampionshipsBronze Medal Winners WD 4+Karen Wilson, Paula Heywood, Helen Smith and Suzanne De Maine, cox Chris Wilson
2018British Rowing Masters' ChampionshipsBronze Medal Winner WC 1x-Helen Marshall
2018British Rowing Indoor ChampionshipsSilver Medal Winner Masters 30-39 Lightweight Men 500mChris Hearn
2018British Rowing Indoor ChampionshipsSilver Medal Winner Masters 30-39 Lightweight Men 2kChris Hearn
2018British Rowing Indoor ChampionshipsGold Medal Winner U23 500mShaun Turner
2017World Rowing Masters' RegattaGold Medal Winner W.Mas E 8+ (composite with York and LeicesterPaula Heywood and Karen Wilson, cox Chris Wilson
2017Henley Masters' RegattaGold Medal Winners W.Mas C 4+Karen Wilson, Paula Heywood, Helen Smith and Suzanne De Maine, cox Charlotte Watts
2017British Rowing Masters' ChampionshipsSilver Medal Winner WC 2x-Helen Marshall and Jenny Searle
2017British Rowing Masters' ChampionshipsSilver Medal Winner WC 1xHelen Marshall
2017British Rowing Masters' ChampionshipsBronze Medal Winner WC 4+Heidi Towse, Lou Rivett, Jayne Skeith and Cath Keeling, cox Chris Wilson
2017British Rowing Indoor ChampionshipsSilver Medal Winner Masters 30-39 Lightweight Men 500mChris Hearn
2017British Rowing Indoor ChampionshipsSilver Medal Winner Masters 30-39 Lightweight Men 2kChris Hearn
2017British Rowing Indoor ChampionshipsBronze Medal Winner Masters 40-49 Lightweight Women 500mHelen Marshall
2016World Rowing Masters' ChampionshipsGold Medal Winner W.Mas C 1x-Helen Marshall
2016Henley Masters' RegattaGold Medal Winners W.Mas D 4+Heidi Towse, Lou Rivett, Jayne Skeith and Paula Heywood, cox Charlotte Watts
2016British Rowing Masters' ChampionshipsGold Medal Winner W.Mas D 8+Paula Heywood, Clare Lawson, Karen Wilson, Helen Smith, Cath Keeling, Jayne Skeith, Lou Rivett and Heidi Towse, cox Chris Wilson
2016British Rowing Masters' ChampionshipsGold Medal Winner W.Mas C 1xHelen Marshall
2016British Rowing Indoor ChampionshipsSilver Medal Winner 4k relayAlice Draper, Karen Wilson, Kate Smith, Lou Rivett
2016British Rowing Indoor ChampionshipsSilver Medal Winner 2000mLou Rivett
2016British Rowing Indoor ChampionshipsSilver Medal Winner 2000mHelen Smith
2016British Rowing Indoor ChampionshipsGold Medal Winner 500mHelen Smith
2016British Rowing Indoor ChampionshipsGold Medal Winner 500mHelen Marshall
2016British Rowing Indoor ChampionshipsBronze Medal Winner 4k relayAnnabelle Lancaster, Cherry Kemp, Heidi Towse, Jenny Searle
2016100K Indoor Rowing World Record HolderHeidi Towse and team
2015World Rowing Masters' ChampionshipsGold Medal Winners W.Mas E 2-Paula Heywood and Karen Wilson
2015Veteran Fours' HeadWinners W.Mas D 4+ (first MKRC Tideway Winners)Paula Heywood, Karen Wilson, Louise Rivett and Heidi Towse, cox Kelly Duffin
2015British Rowing Masters' ChampionshipsSilver Medal Winners Mas E 2-Steve Lawson and Rod Bennett
2015British Rowing Masters' ChampionshipsSilver Medal Winner W.Mas C 1xHelen Marshall
2015British Rowing Masters' ChampionshipsGold Medal Winners W.Mas Nov. C 4+Suzanne De Maine, Lisa Goodship, KatharineBillingham and Jayne Skeith, cox Charlotte Watts
2015British Rowing Masters' ChampionshipsGold Medal Winners W.Mas D 4+Paula Heywood, Karen Wilson, Louise Rivett and HeidiTowse, cox Kate Fraser
2015British Rowing Masters' ChampionshipsGold Medal Winners W.Mas C 4+Jayne Skeith, Tara Adams, Louise Rivett and Heidi Towse,cox Kate Fraser
2015British Rowing Masters' ChampionshipsGold Medal Winners Mas Nov. C 4+Nick Hughes, James Hughesman, Peter Cox and PhilipCapp, cox Charlotte Watts
2015British Rowing Masters' ChampionshipsGold Medal Winners Mas IM3 A 4+Nick Hughes, James Hughesman, Gavin Creech and JamesPototsky, cox Charlotte Watts
2015British Rowing Indoor ChampionshipsSilver Medal Winner 500mHeidi Towse
2015British Rowing Indoor ChampionshipsSilver Medal Winner 2000mHeidi Towse
2014British Rowing Masters' ChampionshipsSilver Medal Winner Mas Nov. D 1xRod Bennett
2014British Rowing Masters' ChampionshipsGold Medal Winners W.Mas Nov. A 4+Tara Adams, Louisa Briar, Kelly Alexander and Helen Sanderson, cox Lou Rivett
2014British Rowing Masters' ChampionshipsGold Medal Winners W.Mas B 2xHelen Marshall and Jenny Searle
2013Henley Masters' RegattaGold Medal Winners W.Mas C 4+Lou Rivett, Heidi Towse, Paula Heywood and Karen Wilson, cox Liz Tatman
2013Cross-Channel RowWomen's Record HoldersLindy Gray, Paula Heywood, Kate Salmon, Alice Draper, Kelly Alexander, Heidi Towse, Rachael Canty and Oona Carmichael
2013British Rowing Masters' ChampionshipsSilver Medal Winners W.Mas B 2xHelen Marshall and Jenny Searle
2013British Rowing Masters' ChampionshipsGold Medal Winners W.Mas C 4+Lou Rivett, Paula Heywood, Heidi Towse and Karen Wilson, cox Becks Trouse
2012Henley Masters' RegattaGold Medal Winners Mas A/B 2-Tim Grossey and Benn Klewpatinond
2012British Rowing Masters' ChampionshipsSilver Medal Winners W.Mas C 4+Helen Jones, Paula Heywood, Lou Rivett and Karen Wilson, cox Yemin Sun
2012British Rowing Masters' ChampionshipsSilver Medal Winners W.Mas A 2xAndi Grossey and Liz Tatman
2012British Rowing Masters' ChampionshipsSilver Medal Winners Mas A 2-Tim Grossey and Benn Klewpatinond
2011British Rowing Masters' ChampionshipsSilver Medal Winners Mas C IM3 4+Steve Lawson, Iain Simpson, Pierre-Yves Gilet and Rob Heywood, cox Paula Heywood
2011British Rowing Masters' ChampionshipsSilver Medal Winners Mas A 2xTim Grossey and Benn Klewpatinond
2011British Rowing Masters' ChampionshipsGold Medal Winners W.Mas B 4-Liz Tatman, Helen Jones, Paula Heywood and Andi Grossey
2006Henley Royal RegattaFirst MKRC crew to qualify for Henley Royal RegattaPaul Floodgate, Nick Cresswell, Richard Heywood and Dean Abraham
2006English Indoor Rowing ChampionshipsGold Medal Winner WJ16Jo Heywood
2005British Indoor Rowing ChampionshipsSilver Medal Winner WJ15Jo Heywood