News
FIRST CLUB CIRCUITS SESSION IS TOMORROWArrive 6.30pm
6.30-6.45 set up mats etc.
6.45-7 warm up
7-8 circuit
8-8.15 tidy up equipment followed by group stretching
Our club circuits can be tough, but they are designed so that everyone, whatever their fitness level, can cope and benefit from them. All club members including Development members are really encouraged to come along and get fit. The indomitable Helen Marshall will be running our first session tomorrow.
Also don't forget the important Men's Squad Meeting will be straight after the circuits session tomorrow, starting around 8.15pm. All men should attend.